A swift round up before the IHFL continues this weekend.
A round up of the last week and a quick look at mental preparation for competition.
Sparring groups as opposed to a formal class can offer a range of alternative flexible learning opportunities.
Just before the Blademasters Cup a couple of weeks ago I started making a new Pell to train with. The pell is basically an upright pole that I can step around and make strikes against. I particularly wanted to train quick sequences of strikes as some of my opponents have managed get success with such … Continue reading My new training Partner
This weekend was the first leg of the IHFL 2017 season, held in Cork by the Blademasters. There were three pools of six fighters, meaning five bouts each and then a single elimination round for the eight highest scorers across all the pools. This meant that win/loss within your own pool didn't matter but the … Continue reading Blademasters’ Cup 2017: A review